Benefits of honey for health, beauty, face, lips, and hair – Benefits of honey that is an awful lot indeed is already a public secret. Ranging from health to beauty. Many beauty products using honey as a base material because it has lots of benefits. Moreover, for health, it doesn’t need to be asked again the benefits of honey for our bodies. Health benefits of honey as often used as a mixture of several brands of the drink body stamina Enhancer.
Honey is a liquid at a glance resembles syrup, but is thicker and tastes sweeter. Need not be asked again from where the origin of the honey bee, of course. Honey from the nectar produced by the bees. Sweet taste of honey due to the element of the monosaccharides fructose and glucose is indeed a taste sweet on sugar.
Not only useful as a health, not rarely also people using honey as an ingredient brand in foods to baked or mix in food because of the sweet taste that is different from the sugar and other sweeteners.
Honey is a mixture of compounds, fructose (38.5 percent) and glucose (31.0 percent). In addition, there is also a carbohydrate such as maltose, sucrose, and other complex carbohydrates. Not only that, honey also contains anti-oxidants though only slightly from compound Chrysin, pinobanksin, vitamin C, catalase, and pinocembrin. The composition of each honey is not the same, because this depends on the flowers available to bees produce nectar.
From the above exposure that’s certainly benefits honey is already no need to doubt.
- Benefits of honey
- Benefits of honey for health
- A complete source of nutrition
- As explained above, the content of honey is very good for the health of our body. By consuming honey every day, is how to meet the needs of the nutrients our bodies.
- Increase your body’s metabolism
Because it contains a lot of nutrients by consuming this honey with its own metabolism in the body will increase.
With the nutrients would be sure so the body’s metabolism increases, will have an impact also on the stamina increases. No need to hesitate, you’ll often find the stamina-enhancing beverages that use honey instead?
Destroy bacteria within the body
In some clinical studies and research, honey contributes in eradicating the bacteria that can invade the body and make the body sick like e. Coli, salmonella, methicillin-resistant staphylococcus aureus and Pseudomonas aeruginosa.
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The compound dekstrometorfan drama honey can soothe a cough that turned out to be torturing You or interfere with your activities. Even when you continue to experience coughing at nighttime. With drinking honey, then You Cough will be lost can even improve the quality of your sleep.
For those of you who have trouble to remember or it turns out that short term memory disorders experience, then the honey could be your solution. Honey also can you consume every day so that at a later date when the twilight period ahead, your memory would not decline drastically. Drink 20 g of honey per day.
Antioxidants in honey with consumption each day will also reduce and prevent getting cancer later in life.
Reduce the risk of developing a heart attack
Is not only useful as a deterrent to cancer, antioxidants in honey can also be utilized as a way to reduce the risk of developing a heart attack.
Prevent and treat diabetes
As already mentioned earlier, different honey sweetness with sugar and artificial sweeteners. Thus a combination of fructose and glucose can help the body regulate blood sugar levels.
In some research proven effective, honey can be used to treat wounds. By applying pure honey or honey that has not been processed, then the wound will heal quickly. The scars will remain sterile until close.
Help treat and eliminate allergies
In addition to reducing and treating cough, honey can also be utilized to treat and relieve allergies. Traces of pollen flowers and exposure to allergens that work can combat allergic reactions.
Honey for pregnant women
Benefits of honey for pregnant women very much, among others; increase energy, strengthen the resilience of the body during pregnancy, increase appetite, facilitates the chapter, help the fetus grows and develops with a healthy fetus, strengthened, reducing the nausea, and prevent pregnant women stricken with various illnesses.
Benefits of honey for face and beauty
Honey is rich in anti-oxidants which turns out to have many benefits for the face and beauty
- Natural dry facial moisturizer
- Lifting dead skin cells
- Eliminate blackheads
- Disguise blemishes of acne scars
- Disguise the black flecks
- Shrink pores face
- Smoothing faces
- Eradicate acne
- Ward off free radicals
- Prevent premature aging
- Prevent skin wrinkles
To get all the benefits of honey for face and beauty above is pretty easy. Use honey as a mask every day both for face masks or body. Do with routine and experience its benefits.
Benefits of honey for lips
- Damming of the lips
- Resolve cracked lips
- Redden lips
Using honey as a natural moisturizing lip lip balm or then you will have beautiful lips naturally.
Benefits of honey for hair
- Strengthens hair roots
- Make hair more lustrous
- Discolor the hair
- Eradicate head lice hair
Use honey as a natural hair mask two days to get its benefits.